Restorative Yoga: The perfect treat for anyone who practices a rigorous Yoga, dance, or fitness routine. Designed to restore aching body due to stress, injury or intense sport lifestyle. Your weekly mind and body love routine.
*Mommy & Me Movement Class: Mommy & Me Movement class is for mommy's and their little ones (18+ months). This class is specifically geared toward new moms and their little ones. Exercises will be introduced to moms that are working toward their fit bodies while having fun in a community of moms and their little ones.
*Youth Ballet Level 1: Kids ages 4-7 will learn the foundation of ballet technique. This class focuses less on creativity and games and more on structure, terminology, technique, and learning choreography. Students will have an opportunity to perform said choreography throughout the year.
*Youth Latin Level 1: Ages 4-7 will learn the basics of Salsa, Samba, Cha Cha, and Bachata dance. Dancers will also study music, rhythm, counting music, as well as latin language and culture!
Ballet Bootycamp: Ballet Bootycamp is a part of our adult class schedule. This class incorporates barre and floor work with some ballet components that gets those buns burning and body moving! All fitness levels welcome!
Adult Dancers Conditioning: This class uses barre and floor exercises to address the entire body. ;Kicks, turns, and stretches are all included in this class. All levels welcome!
Mommy & Me Yoga: Learning the foundation of Yoga and basic Yoga poses using props, storytime, imagination, and creativity with Mom!( Or Dad, uncle, aunt, Grandma, Grandpa)
*Family Zumba: Let's get moving with the family with Zumba! Ages 3+ (although you're welcome to wear infants during this class with a baby carrier.)
*Youth Performance Team: Technique Training for our young aspiring performers and competitive dancers. This team is by invitation/ audition only. Please contact Dominique for information (760)505-8185
Latin Ladies Styling : 60 minutes of heart thumping cardio to latin beats. Infusing Salsa, Bachata, Cumbia, Cha- Cha. Technique and style drills to enhance ladies latin performance and social dancing.
Buti Yoga: Intensive bursts of tribal dance, primal movement, and conditioning. Created by celebrity trainer Bizzie Gold it's designed to offer calorie scorching, body sculpting, and dynamic Yoga practice. Get ready to get a fierce primal workout on! Bring a mat and towel. No shoes.
Bombshell Burlesque: Dip, pop, shimmy, and sparkle. Learn the art of tease and flirtation that is Burlesque. Burlesque drills and fun choreography are included in each class. Ages 18+
Studio Rules & Safety Regulations:
*Please wear appropriate clothing and footwear for class.
*We do not allow weapons, alcohol, drugs or smoking in our facility.
*Please refrain from bringing friends to watch Burlesque class.
*Though we ADORE pets, please leave your furry loved ones at home during class. This is for allergy and hygiene purposes.
Thank you and we look forward to dancing with you at Momentum!